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  1. My first DNF (Ft Bragg 600k)

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    It's been six years since my first ride with The San Francisco Randonneurs and four years since my first 200k. I've ridden 18 rides that are at least that distance since then (3x 300k, 2x 400k, 1x 600k), completing my first Super Randonneur Series (2-, 3-, 4-, and 600k in one year) last year after not riding much the year before that. And this weekend I had my first DNF result on the Fort Bragg 600k. I Did Not Finish.

    The best response to my choice of abandoning the ride to enjoy the campground came from Peter Curley, who said "That was a very mature decision." A clear departure from typical randonneuring stubbornness and refusal to give up, I celebrated my decision to quit as a victory when I arrived at the campground and made my announcement to the volunteers. I think I was so energetic about it that they did not believe me. I was being kind to myself, to my body, and at peace with the decision by the time I rolled in.

    I ride for myself. I ride because it feels good. I ride to challenge my body, to be alone: just my thoughts, my legs, and the road. This weekend, my legs felt strong. Stronger than they did a year ago when I finished the ride. But my objective was different. Paris-Brest-Paris is a 1200 kilometer ride across France which must be completed in under 90 hours that runs once every four years. I have been telling anyone who would listen once they found out about my cycling proclivity about how it is my intent to ride PBP this year for the last two years. That was still my intent this year, and it was my intent during much of the 600k.

    But I was not willing to do so at any cost. Thoughts have been lingering about whether these distances are worth it for me since the 2018 Hopland 400k, where I threw up at the last control and struggled to the finish. Nausea again caught me just outside of this same campground in the outbound direction on the Fort Bragg 600k ride last year. This year on Hopland, though riding stronger overall and conserving my strength, I joined a fantastically energetic group and rode too hard before that last control and threw up there again. Though getting much more sleep and feeling fresher at the end, I finished within minutes of my time the previous year (24 hours).

    I rode mostly alone on this ride. After letting go of the lead pack on the Camino Alto climb, only a pair of Santa Cruz Randonneurs' jerseys passed me between there and Point Reyes Station. I rolled out of Point Reyes on my own, gaining the only company I had for this ride by catching up to and following a pair of riders on the climbs on Point Reyes-Petaluma road. My legs felt good, I was not pushing too hard, just a sustained and seemingly sustainable effort. I made it to Healdsburg at half past noon. Six and a half hours to cover 88 miles. Perhaps I ate too much here, opting for both a small chicken noodle soup, and some sushi, whereas I usually eat just the soup. Still making progress to Cloverdale, I briefly chatted with a Texan who was visiting and exploring the local routes, crossed and then rode along the cycling leg of an Iron Man event that was going in the opposite direction.

    I was starting to be affected by the heat. It wasn't that warm, but I needed to stop at a brand name coffee place in Cloverdale, and had a fizzy water with just a tad bit of juice to regain composure for the climb up 128. The climb rolled along nicely, I shifted down and just kept pedaling at a steady pace and easy effort. But I wasn't eating anymore. By the time I got to Yorkville, I needed another break, and luckily Michael had just stopped at the Yorkville Market, so I decided to stop, too. I got another carbonated beverage, a cherry cola this time, and in what might have been another mistake - honey-mustard flavored pretzel pieces. When I first started riding brevets, salted peanut-butter-filled pretzel pieces were a staple go-to in my basket - I'd just reach down to grab a few every couple of minutes. I thought about reaching for the simpler salted pretzel sticks this time, because I never have trouble consuming simple salted unflavored bread products, but the lizard brain sabotaged the rational sensibilities and swayed the scales in favor of the honey-mustard, which also had some sugar. As a little glimpse into my somewhat delirious state, I thought I had seen four to six cats in the shop. When I asked the proprietor, it turns out there were only two. She wished me a good ride, to be careful on highway 1, and asked if I thought I could make it to the camp before dark. I expressed serious doubts about that, but it turns out I was wrong.

    I got to Boonville, another dozen miles out, and took another break, the nausea kicking in again. The next five miles I started to get cold, the sun not yet setting but the cold ocean headwind was starting to take its toll. I stopped to get dressed, and deliberately cycled past the campground without stopping there for another rest though I probably could have used it. And then something clicked in my head. A had been trying to fit a great deal many things in life but cycling had begun dwarfing all my other joys and pursuits this year. My reward for finishing the 600k would have been to train more, probably ride the NorCal Brevet week in June, to get ready for PBP and ride that in August. Instead of PBP, I'll be taking a break.

    Randonneuring can be addictive. You keep putting goals out and keep accomplishing them, so you set higher, more challenging goals. Rinse and repeat. This year, cycling has started to become a kind of rat race for me. Yes, I still enjoy cycling, very much, but it has started to grind me down. I lost sight of why I enjoy this sport so much to begin with.

    I decided to stop. I decided to exert and reaffirm control over what I value in life. The campground was by far the biggest highlight of my 2018 finish on this ride. I was the very last rider into the overnight control, rolling in half-past 3am or so. I sat myself down on one of the folding chairs in front of the fire pit, was fed without having to get up, and drifted off in that same spot around 4am. Two hours later, before I could open my eyes, my olfactory system was cannonballed into a perfect aroma pool of fresh coffee and bacon. "This is AMAZING!" That campground served as my magical site of rejuvenation after just two hours of sleep. My spirits lifted, though I did hang out longer than most at breakfast that year, in no rush to head out, taking in the gurgling creek, the majestic towering redwoods all around, inhaling and ingesting the sights and sounds and smells all around.

    So less than 12 hours and 145 miles into the ride, and a few miles past the Indian Creek Campground that was the planned overnight, I decided to turn around and go directly there. It was about 40 miles to the Safeway in Fort Bragg, 42 miles back. I could have done it. I could have taken a break, even after I got to the campground. There was plenty of time left on the clock.

    I could have finished the ride. The weather was great, and I had plenty of clothes to keep me warm, something I learned to appreciate on this ride the year before, confusing being cold with being exhausted, and quickly regaining my legs after finally throwing a jacket on. I could have finished the ride, but I also needed to get off the treadmill, the hamster wheel that was starting to grind away at a sense of balance in life. I've been spending more and more time on the bike recently, and not because I was so thoroughly enjoying it. It had become almost a job. Not a particularly unpleasant one, I like riding bikes, but the compulsory nature of it did not sit well with me. I rode in the rain to work. I rode in the hotel gym morning before and again at night after while traveling for a conference the week before. I was just biking too much. Too many other parts of my life were getting squeezed out to make room for the PBP effort. I still want to ride PBP, but letting go of this year's attempt is what I need to focus on other important aspects of life.

    So after I had a beer and regained composure, I switched modes. Chatting with the volunteers during much of the night. Then as the riders started to come in, we'd offer them food, refilling plates when they were done and still hungry, insisting they can stay seated. Reed, a fellow campground DNFer, and I kept mentioning how we were earning our keep. Conversation flowed, lots of chuckling, story telling, sharing of experiences. I'll treasure these hours I spent in camp instead of on the bike. Chuck graciously offered me a tent and a sleeping bag and I was in bed a quarter to 11pm, fed and off the bike for 5 hours by then. It would probably have taken me again until 3am had I continued to Fort Bragg. I got 7 hours of sleep, instead of 2. It was a DNF, but it was also a DHF - I Did Have Fun. :)

    The campground volunteers were rock solid! Eric and Arthur the big goofball dog, Grace and Rick, the two co-owners of Bo the smaller goofball dog, Aaron, Sourav, Chuck, Robert, Reed. Thank you all for such an memorable experience. It was a privilege to spend several hours with you. Thank you.

    We cleaned up and packed up in the morning after the riders left. Chuck has an amazing van set up to carry up to 8 (!!) bikes, offered a ride for our bikes. Sourav offered to deliver our bodies. On the way back, Reed, Sourav and I discussed just how special and unique the San Francisco Randonneurs community is. The level of and attention to detail, the shared sense of purpose, the volunteer involvement. Thank you Rob Hawks. Thank you to everyone who volunteers to support SFR rides. Thank you to everyone who rides, you give us plausible deniability: we can't all be crazy :)

    Carrying my bike as I climbed up the long sets of stairs from the BART station platform this morning, I had a liberating realization. It was the first time in a long while that I was not internally justifying the effort as "this will help me on PBP". I was once again doing it for the sole simple reason that this is just what I do.

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                / ,--.S    \/   \
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    --(_)/-(_)----.../ | \
    --------------.......J
    
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  2. My first 200 K

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    Yesterday, I rode my longest bike ride to date - the El Cerrito-Davis 200K - with the San Francisco Randonneurs. A big thank you to all the volunteers and randos who made my first 200k so much fun.

    First, for the uninitiated, an aside about randonneuring:

    I discovered the sport because I'm a cheapskate. I had gotten more and more into cycling over the past 2 years or so, and though I was riding through the East Bay hills mostly alone, I wanted to do a "Century" - a 100 mile ride. Looking up local rides I found out that, while most centuries cost a nontrivial amount of money for the poor grad student I was back then ($60-$200), the San Francisco Randonneur rides were all $10-$20. As I dug deeper and learned about the sport, I found out that the reason for low cost, is that rando rides are unsupported - randonneuring is all about self sufficiency. You are expected to bring gear to fix your own flats, as well as carry or procure your own snacks and beverages.

    RUSA logo

    The Randonneurs USA (RUSA) website succinctly summarizes the sport.

    Randonneuring is long-distance unsupported endurance cycling. This style of riding is non-competitive in nature, and self-sufficiency is paramount. When riders participate in randonneuring events, they are part of a long tradition that goes back to the beginning of the sport of cycling in France and Italy. Friendly camaraderie, not competition, is the hallmark of randonneuring.

    This description is strikingly similar to my beliefs both about cycling and computing, so I knew I found a new activity I would greatly enjoy. This has been borne out on three previous occasions when I have participated in the ~100 km Populaire rides, which are intended as a way to introduce riders to the sport, yet still be within reach of wide variety of cycling abilities.

    We moved in late December, and between unpacking, rainy weekends, and being sick - I haven't been able to get much riding in. However, I've been wanting to do a 200K for a long time - my century, coveted for years, seemed within reach more than ever. To seal my commitment to the ride, I went ahead and ordered a spiffy looking SFR cycling jersey:

    SFR Jersey

    Here's the 213km (132 miles) ride map and elevation profile, what follows is my ride report.

    Start Control

    The ride started at 8am at a Starbucks by El Cerrito BART station, so I just rode there from my house as I frequently do on my morning commute. I prepared my bike, packed my gear and food the night before, and the only thing I needed to do was to fill up my water bottle before the ride started. I showed up a dozen minutes before the start, with most riders already assembled, got my short drip and a heated up croissant, and totally failed to get any water. It's not a super terrible thing, I frequently don't end up drinking much at the beginning of my rides, but I had now set myself up to ride to the second control (44 km / 27 miles) without any water.

    Randonneuring isn't about racing - as you traverse from control to control, there's just a window of time that you have for each control, and so long as you make it through each control withing that time window, you complete the event! There is no ordinal placement, the first rider to finish has just as much bragging rights as the last. The only time people talk about time is when they're trying to make a new personal best. The second control was open roughly between 9 and 11am, so I could have stopped off somewhere to pickup water, but that didn't fit into my ride plan.

    You see, the cue sheet is two pages - with the first page dedicated to getting you to the second control, as there are a lot of turns to make in the East bay until you get to Benicia. Accordingly, my plan was to stick with the "fast" group who know the route well, so that I wouldn't have to look at the cue sheet at all. This was a success - and I got to chat with Jesse, whom I rode a fair chunk of the 111 km Lucas Valley Populaire back in October (here's a good video of the first chunk of that ride).

    Control #2

    When 7 of us got to the Benicia control at 9:45, I volunteered to guard the bikes as folks filed into the gas station mart to buy something (getting a timestamped receipt is how you prove that you did the ride from one control to the next within the allotted time). Lesson learned: I should have used that time to shed my warm second jersey and long pants, as it had warmed up by then. It just so happens that by the time I went inside, there was a line for the bathroom, and by the time I got out, the fast group was just heading out, yet I still needed to change.

    Because keeping up with the "fast" group wasn't that big of a deal and actually rather fun, I really wanted to try to catch up to them, so I stepped it up, and told a couple of other riders that I'd do my best to pull us to them (in case you didn't know - the aerodynamics of cycling make it much easier for those behind the leader to keep up the pace, even if that pace isn't something they could comfortably do on their own). We didn't succeed in catching them during the first 10 mile stretch of road, but I kept pushing with a high cadence in my highest gear, and about 5 miles later, we caught up with them! The only problem was, by this point, I had wasted so much energy, that I couldn't make the last 20 feet to them, though I was happy to see the two guys who'd been letting my push the whole time, use their fresher legs and join the group. So there I was, a few dozen feet from my intended riding partners, but as more and more pavement went past our wheels, the distance between us slowly widened.

    Somewhat disheartened by this (though, again, happy that I all of my pulling wasn't all for naught, since I bridged two others to the group), and now overheating, I decide to stop by the side of the road, removed my long sleeved shirt, put on sunscreen (Lesson learned: don't forget your ears, too - they're the only part of me that burned). A fellow rando rider Eric went past, to my smiling cheer of "Go get 'em!". Then when pair of riders asked if I'm alright, I nodded, and decided to hop back on the bike and ride with them for a bit. It was nice to let someone else pull for a bit, but shortly thereafter, we started the first serious ascent, and my heart was pounding too hard from exhaustion and the heat - and I had to stop to again to catch my breath and get some more food in me.

    Luckily, when I resumed riding up that hill, I had a mental shift, gave myself a break, and given how tired my legs were already, even though I wasn't even half-way through the ride, I reminded myself that I'll just spin in a low gear if I have to, there's no rush, I'm not racing anyone, and though I know this won't end up being as good of a 200k as it could have been had I trained more in recent months, it was still up to me to enjoy the ride. One of the highlights of the ride were all of the different butterflies I got to see along the way that I started noticing after this change in mental attitude.

    After the long climb, followed by a very nice descent, I got onto the Silverado Trail for 14 miles of a straight road with minimal elevation changes. Though my legs were again cooperating more, it was starting to get kind of old, and then out of nowhere, one of the riders I had pulled earlier rides past me, but then proceeds to slow down and ride along side me for a chat. He hadn't been able to keep up with the fast group for very long, and ended up stopping somewhere along the way to eat, which is why I didn't notice that I had passed him. We took turns pulling for each other, which took away from the monotony of Silverado, but he had a lot more in the tank, and I again wasn't able to keep up, losing him with 4 miles to go to St Helena.

    Needing another break, with 4 miles to the next control, I decided I would need to spend a while there, recuperating, if I am to make it through the rest of the ride.

    Control #3

    I got to Model Bakery at 1:10pm, with many familiar faces from earlier in the day already enjoying their food, but ended up staying there until 2:30 - eating my food, drinking water, just letting my legs rest.

    I ended up riding out solo, and really enjoyed the early parts of 128 (after missing the turnoff by a hundred feet) - luckily this was just the spot I had my last stop at, so I quickly turned around and got back on the road.

    The problem was it kept getting hotter and hotter - it seemed that I couldn't go a mile without taking a good gulp of water. I still stuck to my strategy of just spinning fast without really pushing hard, since recovering from being out of breath is way faster than waiting for exhausted legs to obey your commands. I made it a good chunk of the way to Winters, but still ended up having to stop half way up the climb near Lake Berryessa. Another SFR rider, Julie, climbed past me, checking if I was OK as she went by. It's great to have that kind of camaraderie along the ride, a couple of people even gently expressed their concern that my rear wheel was out of true - which I knew but kept putting off getting it fixed. These nudges gave me more resolve to get that taken care of.

    TRUCKS USE LOWER GEAR

    Finishing off the last of the Haribo Gummi Candy Gold-Bears that I brought with me (and you know you're tired and dehydrated when it takes effort to just chew), I got back on the bike and headed further up the hill. Then, finally, I didn't think I could ever be so cheered up by road sign (hint: they only put "TRUCKS USE LOWER GEAR" signs at the top of big hills).

    Control #4

    I finally got to Winters at 5:37pm, got myself a Chai Smoothie, and Julie, who unfortunately was going to miss her train home, proposed that we ride together the rest of the way to Davis. Again - though I really enjoy my alone time while cycling, it's also quite fun to have strong riders to ride with, so as the sun started descending behind us, and no longer scorchingly hot, we set out for the final 17 miles to Davis at a good clip, given how much riding we had already done.

    Finish Control

    Dodging drunk college kids (it was Picnic Day at UC Davis) was the last challenge of the ride. As a UCD alum, this was a homecoming of sorts, so I lead the way through town as we made our way to the Amtrak station. We finished just before 7, and I caught the 7:25pm train back to the Bay Area - enjoying the company of a handful of other randonneurs.

    Thanks for reading my ride report!

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                      / \
                    A*   \^   -
                 ,./   _.`\\ / \
                / ,--.S    \/   \
               /  `"~,_     \    \
         __o           ?
       _ \<,_         /:\
    --(_)/-(_)----.../ | \
    --------------.......J
    
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